Strategize Your Life to Reduce Stress | Ep 26

If you feel like the Sweedish Chef when it comes to projects and tasks in your life (like I do), this episode will change your life. Life systemization expert Megan Flatt teaches simple life management strategies that can clear your overwhelm, cut your anxiety and allow you to live with a new freedom. 

 

Once we become parents, the influx of schedules to balance, stuff to manage, and tasks to juggle can cause undue stress. We have high standards for what we should get done and how our lives should look. But we don’t give ourselves the space to actually learn HOW to do all of this!

 

When you give yourself time to look strategically at the day-to-day process of your life, you can start to chip away at stressors in a real way. Listen to this episode to take back the drivers seat on the amount of stress that you allow in your life.

 

Learn more about Megan and to sign up for my free online series - 3 Minutes to Zen: Show Notes Page