Inspiring Mama | A Happiness Podcast For Moms & Dads

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Syndication

How do you cope with loss, grief, anger, or deep sadness? Host Lauren Fire discusses a recent loss in her life and explains how old patterns like self-judgment can rear their ugly heads in difficult times. 
 

Understand your own emotional process a little better and feel inspired to bring self-compassion into your life in a stronger way.  
Direct download: Grief_Podcast_01.mp3
Category:general -- posted at: 8:30pm EDT